Physical Education 2

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1. ability to demonstrate how to perform properly technical elements of certain sports
2. ability to organise exercises for groups of muscles
3. ability to distinguish between different types of workout carried out to achieve different motoric and functional capabilities
4. ability to compare various body activities and their influences on anthropological features
5. ability to explain the basic facts about the influence of daily workout on one's health
6. ability to distinguish between different nutrients and their effects on a body
7. ability to explain the basic facts about the relation between workout and a body volume

Required reading

• M. Dodik, Tjelesna i zdravstvena kultura, Sveučilište u Rijeci, Rijeka, 1992.
  I. Belan, Aerobik, Ivo Balen, Koprivnica, 1988.
  I. Horvat, Pravila nogometne igre, Novinsko-izdavačko propagandno poduzeće, Zagreb, 1994.
  I. Tocigl, Taktika igre u obrani, Novinsko-izdavačko propagandno poduzeće, Zagreb, 1989.

Further reading

• D. Milanović, Dopunski sadržaji sportske pripreme, Sportska tribina i Kineziološki fakultet Zagreb, Zagreb, 2002.