Slide aerobics in the physical preparation of table tennis players

izvorni znanstveni rad

izvorni znanstveni rad

Slide aerobics in the physical preparation of table tennis players

Vrsta prilog u časopisu
Tip izvorni znanstveni rad
Godina 2002
Časopis International journal of table tennis sciences
Nadređena publikacija International journal of table tennis sciences
Volumen 4-5
Stranice str. 91-95
ISSN 0966-9256
EISSN 2218-4775
Status objavljeno

Sažetak

Aerobic exercise is often implemented in sports recreation. The paper presents a new form of aerobic traning as a constitutional part of physical conditioning. On the basics of slide aerobics, three aerobic training programmes have been developed. These are applicable to three separate phases of the preparation cycle in table tennis.

Ključne riječi

table tennis ; slide aerobics ; physical conditioning